Episode 16

full
Published on:

14th Jun 2020

How to Run Faster with Becs Gentry

Becs Gentry chats through her own journey into running, winning the Speed Project and how she took her marathon time from 3.29 to 2.37.


Plus how we can use the Peloton app outdoor runs, treadmill classes and marathon training plan to run faster, further and stronger.


Follow Becs on instagram here and do try one of her Peloton running workouts on the app!



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About the Podcast

Cook Eat Run
Real food talk for runners... evidence based nutrition for the 5K to ultra marathon
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
Proudly produced by Decibelle Creative

About your hosts

Charlie Watson

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Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 16 x Marathoner and Six Star Finisher. My content champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full. The Cook Eat Run podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask.

Annabelle (Buckers) Buckland

Profile picture for Annabelle (Buckers) Buckland
Buckers is an award winning podcaster and producer, and founder of Decibelle Creative.
With a background in Radio production and presenting, Buckers brings her creative approach to our clients' podcasts, from idea conception through to launch. She also co-hosts the award winning comedy podcast At Least You Didn't.
Proudly fuelled by ADHD Buckers is also passionate about raising awareness and understanding of neurodiversity.